Can take litchi during pregnancy?

Question

Litchi season is on and I love them, but my saas said avoid garam cheezein during pregnancy. Im in my second trimester. Is litchi actually okay or should I skip? anyone know?

Taruna Sheth · Answer

Litchi is safe and loaded with Vitamin C, but eat it within limits. Avoid eating them on an empty stomach to prevent any acidity or digestion issues.

Ilakiya Nandi · Answer

You can eat litchi, ho na, but in moderation. Don't eat too many at once because they are very high in natural sugar and can sometimes cause heat.

Jhanvi Gaikwad · Answer

I was so scared to eat litchis because of stories about body heat! But my doctor assured me that a few are totally fine, just make sure they are fresh and clean.

Chithra Sarkar · Answer

I absolutely craved litchis during my summer pregnancy! I ate 4 to 5 daily and they were so refreshing, just don't overindulge as they are super sweet.

Anusha Taneja · Answer

Actually, litchi is totally fine to eat, yaar. Just make sure to wash them properly first and limit the portion size so your sugar levels don't spike.