Can taking tension and worriedness during pregnancy affect the baby?
Hi, I'm 29 weeks pregnant and can taking tension and worriedness during pregnancy affect the baby?. pet what should I do? Any advice from other moms-to-be?
I am in my second trimester and I also get so much anxiety about every small thing, especially after reading stuff online. Is it true that crying or being sad makes the baby cranky? I'm trying to stay happy but sometimes it's hard to control.
I read on my baby tracker app that high stress releases cortisol, which isn't great for the baby if it's constant. Try to track your mood or use some meditation apps to calm down; your mental health is just as important as physical health!
When I had my delivery at a private hospital, the doctor and the counseling staff specifically told me to avoid negative thoughts. They explained that extreme anxiety can affect the baby's growth and mother's BP, so if you feel too stressed, please talk to your doctor or a counselor.
Honestly, worrying too much will only affect your health and increase unnecessary doctor visits or tests, which just adds to the hospital bills! Try to focus on planning your budget, setting aside money for delivery, and keeping yourself busy with practical things instead of stressing.
Having PCOS made me extremely anxious throughout my pregnancy because I kept fearing the worst. But trust me, taking too much tension isn't good for your blood pressure or the baby. Just take it one day at a time, follow your doctor's advice, and don't let worries overpower your joy.
