Haan beti, amrood bilkul kha sakti ho. Hamare ghar ke ped ka amrood toh sab khate hain. Bas dhyan rakhna ki acche se dhul lena aur thoda namak lagakar dhoop me baithkar khana, bahut accha lagega.
Guava is actually quite good because of its low glycemic index, which was very helpful for me since I had PCOS. Just eat it in moderation and make sure it is washed properly. Try to avoid eating the hard seeds if they upset your stomach.
Yes, guava is safe and has great nutrients like folate. After going through IVF, I was extremely careful with raw fruits and always peeled the skin off before eating to avoid any infection risk. Wishing you a very safe and happy journey ahead, dear.
Yes, you can eat guava, it is rich in vitamin C. But don't eat too many ripe ones if you are prone to cold, and avoid eating them late at night. A simple washed guava during daytime is perfectly fine.
I am in my second trimester and I've been craving guava with black salt so much! But then I got worried if the seeds might cause digestion issues. Did anyone else eat guavas regularly during their second trimester without any problems?
