I gained some weight before getting pregnant, and now I'm worried about gaining even more. Is it possible to safely lose weight during pregnancy, or should I just focus on maintaining it?
Dont try to lose weight now, otherwise doctor will order extra growth scans and blood tests, which will just increase your hospital bill unnecessarily. It's better to eat simple ghar ka khana and stay healthy. Save that money for baby shopping and delivery expenses instead.
Arey, weight loss ke baare me delivery ke baad sochna. Right now, just focus on simple things like eating green veggies, ragi, and avoiding junk. Walking for 30 minutes daily is more than enough to stay fit without gaining extra fat.
Please be very careful with weight loss. I had some complications and my doctor strictly monitored my weight every week. If you are losing weight without trying, or feel very weak and dizzy, you must inform your doctor immediately.
Losing weight intentionally during pregnancy is not recommended as the baby needs proper nutrition. However, if you are overweight, your doctor might suggest a controlled diet. Always consult your gynecologist and a nutritionist before making any changes.
I actually lost some weight initially because I couldn't keep food down, but baby's growth was perfectly fine. Don't worry about the scale right now, focus on your strength. Once you start breastfeeding, postpartum weight loss happens naturally anyway.
When I lost 2 kgs in my first trimester due to vomiting, my mummy got so worried and started making light khichdi and soups for me. It's normal to lose a bit early on, but please don't try to diet. Just enjoy the home-cooked food and pamper yourself.
Shuruvat me weight loss ho sakta hai because of severe morning sickness, ho na. But try not to actively diet or cut down calories. Talk to your gynac once if the weight loss is too much.
Weight loss and pregnancy? Haha, my MIL made sure I was loaded with ghee and laddoos! Honestly, unless your gynac tells you to manage your weight because of some health issue, don't even think about dieting.
Weight loss on purpose is a big no-no! 🙅♀️ But yes, because of nausea in the first trimester, many moms lose a couple of kilos initially. Just focus on eating small meals and staying hydrated! 😊
Absolutely do not try to lose weight during these nine months. Your baby needs constant nutrition to grow properly. If you are worried about gestational issues, ask your doctor for a healthy meal plan, but do not starve yourself.