lower back is killing me these days, around 5 months now. Habit se haath moov ki taraf chala jaata hai but then i stop thinking is it ok during pregnancy. pls share if anyone used it.
Beta for that pregnancy back ache, a warm water bag and a little rest often helps more. I wouldnt put strong balm without asking the doctor. Take it easy on yourself.
Better to check with your doctor before applying any medicated pain cream in pregnancy. There are gentler ways to ease aches like warm compress and rest. Dont assume it is safe just because it is over the counter.
I avoided applying pain balms during pregnancy unless my doctor okayed it. Some have ingredients best avoided. For back pain mine suggested safer alternatives. Please just ask your gynac before using it.
