My best friends wedding is next week and I love dancing yaar. But im just 8 weeks and a little scared to move around too much. Is light dancing ok at this stage or should I just sit and enjoy?
Gentle dancing is fine if ur pregnancy is normal, i swayed at a family wedding when i was 2 months. Just avoid jumping, fast spins and anything that strains ur tummy. Soft movements, no problem.
If ur doctor says ur pregnancy is low risk, gentle dance is actually nice movement. I stick to slow, controlled steps and stop the second i feel out of breath or any pulling. Listen to ur body always.
I'd say check with ur gynac first, especially in early weeks. I had a sensitive start so my doctor told me to avoid jerky movements. If urs gives a green signal, light dancing should be okay.
Haan light dance toh chalega yaar, actually it keeps mood good. Bas zor zor wala dhamaka dance mat karo, no jumping ya fast turns. Slow garba type thoda thoda is fine na.
