My back and legs are paining a lot these days, im in 2nd trimester now. My mom keeps saying ghar pe oil massage karwa lo but I'm a little scared if its safe for the baby. Anyone got a proper massage done while pregnant?
Arre haan, foot massage toh life saver tha mere liye swelling ke time. Just make sure jo bhi kare woh prenatal massage jaanta ho, random parlour wale ko mat lena.
Yes you can, I used to get light leg and back massage in my last trimester and it helped me sleep better. Bas zyada pressure wala nahi, gentle hi. And belly ko avoid karna.
In our home elders do oil massage but only after first 3 months and very softly. It relaxes a lot honestly, but if you have any pain or bleeding pls stop and check with doctor first.
Thoda careful raho with this. First trimester mein main avoid karti, aur koi bhi proper massage start karne se pehle apni gynac ko ek baar bata dena, especially agar koi complication ho.
