Its so hot these days and i really crave chaas everyday. But MIL says thoda avoid karo, im confused if its fine in pregnancy or no. Anyone been having it daily?
When I had terrible morning sickness and couldn't digest anything, chilled buttermilk was my absolute lifesaver. It is very light on the stomach and keeps you hydrated. Add a little ginger or mint to help with the nausea.
My saas always encouraged me to drink fresh ghar ka chaas with a bit of roasted cumin powder. She said it keeps the body cool and helps with acidity. Just make sure the curd is fresh and not too sour.
I'm in my 5th month now and keep getting acidity after every meal. I really want to try drinking cold buttermilk but I'm slightly anxious if it will cause a cold. Has anyone else had it daily in their second trimester?
Haan na, buttermilk is so good for health during pregnancy. It kept my stomach cool and helped so much with bloating. You should definitely drink it daily, ho na.
My baby is a toddler now and I remember drinking cold buttermilk almost every day during my pregnancy, especially in summer! It is completely safe and actually great for digestion. Enjoy your refreshing glass without any worry.
Yes absolutely, chaas is the best and cheapest way to cool down and get calcium. No need to buy expensive probiotics, just make fresh buttermilk at home with a pinch of salt and jeera. It works wonders for acidity.
I just delivered recently and drank buttermilk throughout my third trimester. It really helped with my digestion and kept my hydration levels good. Just make sure you don't drink it very late at night if you are prone to cough.
