Can we drink coconut water daily during pregnancy?
I love nariyal pani and have been having one almost every day in this heat. Someone told me too much is not good but i feel it keeps me fresh. Is daily really fine na?
We drink a lot of coconut water down south and elders say its very good in pregnancy for the baby. I had it most days and felt fresh. My doctor said its fine to have daily as long as its in normal amount.
Coconut water was my go to drink, so refreshing especially in summer. I genuinely looked forward to it every day. Loved it more than any cold drink honestly.
Haan its very good actually, keeps you hydrated and helps with acidity too. I drank it almost daily both times. Just have fresh one, not the packaged sugary stuff.
