Im in my 2nd trimester and my mom keeps sending me nariyal pani every morning, she says its very good for the baby. But my friend told me dont have it daily. So just confused na, is everyday ok?
Oh yes, in our family coconut water during pregnancy is almost a tradition. It kept me hydrated and felt so light. My doctor was happy with it too, so I had it a few times a week calmly.
I had it but mostly when I could get a fresh one at decent price, daily can add up. It's a healthy natural drink and better than packaged juices honestly. Just have fresh nariyal pani, not the bottled sugary type.
