Acidity is killing me these days, before i used to just take eno anytime. Now im 6 months and scared to take anything without asking. Is it safe ya should i avoid?
When I was at my parents' house, my mom never let me touch Eno for acidity. She used to give me cold milk or fennel seeds (saunf) water instead which works beautifully. Better to avoid such soda packets now.
Please avoid Eno during these months because it's not good for your body's salt balance. Instead of taking sodas, eat small frequent meals and avoid lying down immediately after eating. It keeps acidity naturally under control.
I strongly suggest not taking Eno without asking your gynac first. It contains high sodium which can affect your blood pressure. For any acidity issues, always call your doctor for a safe prescription.
Eno safe to nahi hota na pregnancy me, usme bahut sodium hota hai. It can cause swelling or high blood pressure. Acidity ke liye thoda thanda doodh piyo, wo best hai.
