My mom keeps telling me to drink saunf water for gas and digestion, im having a lot of bloating these days. But i wasnt sure if its fine during pregnancy. anyone drinking it regularly?
I used to sip light saunf water after meals for bloating and it helped me. I kept it mild and occasional, not strong or all day. For anything more than mild digestion stuff, i always asked my gynac first to be safe.
I am always a bit careful with herbal stuff because of my history, so i dont want to over-claim its totally fine for everyone. Mild fennel water in small quantity is generally considered ok for gas. But please run it by your own doctor, every body is different.
Actually thoda saunf paani for digestion is okay yaar, mild waala. But dont go overboard thinking jitna zyada utna acha, thats not the case. Strong concentrated kaadha types better avoid without asking doc.
Beta a little saunf water for gas and acidity is something we have used for ages, in small amount it is usually fine. But pregnancy mein zyada nahi, everything in moderation. If you take any other medicine or have a sensitive pregnancy, just confirm with doctor once.
