I was so worried that ginger would cause too much body heat, so I only put a tiny grate in my tea. Is it really safe to drink it twice a day, or should I stop completely?
Haan, ginger tea is life during pregnancy! It really helps with that yucky mouth taste, just add a tiny piece of ginger so it doesn't cause acidity, na.
A light ginger tea is fine, but please keep the quantity very small. Since I had bleeding complications early on, my doctor advised me to avoid too many herbs and hot foods, so checking with your gynac is always safest.
Ginger tea is amazing for morning sickness, just don't put too much ginger as it is 'garam'. If you have severe vomiting, don't rely only on tea and consult your doctor.
