I have a lot of bloating and gas these days and my mom said jeera water in the morning will help. Im 9 weeks so just want to be sure before i start having it daily. anyone drinks this during pregnancy?
I sipped mild jeera water when I felt bloated and it helped settle my stomach. I kept it gentle, just a pinch boiled in water. For anything more than mild discomfort though, I would check with the doctor.
Haan beta, halka jeera paani is good for digestion and bloating, we always had it. Just keep it light, one glass is enough, not too strong. Agar koi pet ki problem ho to doctor se bhi keh dena.
