First trimester and the nausea is making normal chai feel horrible to me. Someone suggested lemon tea instead and im wondering if its safe to have daily. Does it help with the queasiness too?
A mild lemon tea is a gentle natural drink and lemon gives a bit of vitamin C too. I had it without much sugar. Just dont go heavy on strong black tea because of caffeine, and if you get any acidity reduce it.
Lemon tea was my little daily treat that made me feel slightly fancy in my pajamas haha. Totally fine in normal amounts. Just dont turn into a 6 cups a day person, your bladder is already busy enough.
My mother used to make me weak lemon tea and it felt very soothing, especially mornings. It's fine in moderation. But amma always said dont have it on a totally empty stomach, and I checked the caffeine bit with my doctor to be sure.
Lemon tea was honestly my lifesaver during the awful morning sickness phase. A warm cup with a little ginger settled my stomach so well. Just keep it light and not too many cups, and skip if it gives you acidity.
