Can we drink lemon water at night during pregnancy?
I drink warm lemon water in the morning but lately my acidity is bad at night and someone told me lemon water helps. Im in my second trimester. Is it okay to have it before sleeping or will it increase acidity more?
Beta lemon water is fine and refreshing, a little at night is no problem. Just if you get acidity at night, maybe have it earlier in the evening instead. Warm lemon water helped my nausea in the mornings actually.
Lemon water is generally fine and hydrating, vitamin C too. The only thing is if you are prone to night time acidity it might bother you, so keep it mild. Otherwise no issue, I had it through pregnancy.
Lemon water was a lifesaver for my nausea, though I had it more in the day. At night I kept it light because too much citrus gave me acid reflux when lying down. If it doesnt trigger heartburn for you, a little is fine.
Yaar lemon water is totally fine, dont overthink it. Just dont chug a huge sour glass right before bed if you get heartburn. A little is refreshing, enjoy it.
