I love having warm lemon water in the morning, used to do it daily before. Now that im pregnant my MIL says it can be too cold for the body or something. Is it fine to continue or should i stop? just want to be sure.
Lemon was honestly my best friend during the nausea weeks. Even just smelling it helped, and warm nimbu pani in the morning settled my stomach. Keep it light if your throat or stomach feels too acidic though.
Yes, lemon water in moderation is totally fine and it actually helped my nausea both times. Just dont overdo it if you have acidity issues. A glass of nimbu pani in the day is refreshing.
We drink it at home regularly, it's quite refreshing and good for hydration. I had it through my pregnancy without any issue. Just dont add too much sugar or have it on a very empty acidic stomach.