I'm in my 2nd trimester and craving something sweet and cold all the time. Today I really wanted a maaza but stopped myself thinking about all the sugar in it. Is it ok to have once in a while or better to avoid?
I had to avoid drinks like these because of my sugar levels, they spike it fast. Even without diabetes the sugar content is high. If you crave mango, fresh fruit is a much better choice na.
Honestly I craved Maaza so bad once and had half a glass, felt happy lol. But mostly I switched to real mango shake at home, tasted better anyway. Just dont make it a daily thing yaar, too much sugar.
An occasional glass of Maaza wont harm, but it is mostly sugar and not real fruit. I would rather have fresh mango or homemade juice. Keep packaged sweet drinks to a rare treat.
