We have a tin of women's horlicks at home and i was wondering if its okay during pregnancy or if i should switch to a pregnancy specific one. Anyone here drinking it regularly?
Generally its fine as a supplement drink, but check with your gynac since you are already on prenatal vitamins. You dont want to double up on the same things. Mine said one cup is okay along with my regular diet.
I had it sometimes for the calcium and protein boost. But I always cross checked the label so I wasnt overdoing nutrients I already took. Best to run it by your doctor.
Honestly plain milk with your prescribed supplements does the same job for less money. I skipped the fancy health drinks. But if you like it, a cup is fine, just ask doc first.
