My MIL keeps adding ajwain to my food saying it helps with gas, and i do feel bloated a lot these days. Im in my second trimester now. Just want to know is it okay to have during pregnancy or should i avoid?
In normal food amounts it is considered safe. Just dont treat it like a daily medicine in big doses. If u have any specific condition, run it by ur gynac.
A pinch of ajwain in food or ajwain water for gas is fine beta, we have used it for ages. But dont take it in large quantity, normal cooking amount is enough. If unsure ask ur doctor once.
