I love having an apple late evening but my MIL says fruit at night is bad. Im 6 months and just craving it. Is it actually a problem or another ghar ka myth? pls share what u think.
According to my pregnancy tracker app, eating apples is highly recommended because of the fiber content! Eating it at night is perfectly fine, just make sure to eat it at least an hour before sleeping so it doesn't cause any mild indigestion.
An apple a day keeps the doctor away, even at midnight! It's totally fine to eat, just don't drop the seeds on your bed or you'll have to clean up with a heavy belly, which is a real workout!
Honestly, in the third trimester, I eat whatever is in sight at 2 AM! An apple is a super safe option. Just wash it well, chew properly, and hope it doesn't trigger your pregnancy acid reflux.
I felt so hungry late at night during my second trimester, and apples were my absolute lifesaver. I felt so good knowing I was eating something healthy instead of junk food. It never caused me any issues, so go ahead and enjoy it!
If you have bad morning sickness or nausea, eating a cold apple slice at night can actually help settle your stomach. I used to keep them cut and ready. Just don't eat too many if you are prone to gas.
I used to eat apples with a little peanut butter at night during my pregnancy. Looking back, it was the best healthy midnight snack. It's completely safe and keeps you full for longer.
