Bought some dried apricots as a snack but then someone at home said dry fruits ki garmi can be a problem in pregnancy. Now im confused. Is apricot safe? im in my 2nd trimester.
I panicked when I accidentally ate a few dried apricots, thinking they are warm foods that cause miscarriage! But my gynac laughed and said they are actually very healthy. So don't worry at all, enjoy them!
I'm planning to conceive and reading about healthy dry fruits. Apricots are supposed to be packed with iron and calcium, which is great for pregnancy. I'll definitely add them to my diet soon!
Yes, they are great for preventing constipation! With twins, my digestion was a mess, so eating a couple of dried apricots really helped. Just don't eat the whole packet in one go! 😂
Apricots are totally safe and actually very nutritious as they have iron, potassium, and fiber. Just make sure to wash fresh ones thoroughly to remove any pesticides, or ask your doctor if you have any specific allergies.
I ate dried apricots throughout my second trimester to satisfy my sweet cravings and keep my iron levels up. My toddler is super healthy today. Just eat them in moderation and you are good to go!
Haan, apricot yani khubani bilkul kha sakte hain, isme bohot fiber hota hai na. Bas ache se wash karke khana and don't eat too many at once, limit me hi rakhna.
Yes dear, you can definitely eat them. They are very good for your health, but just stick to 2-3 pieces a day. Don't worry, it's completely safe for you and the baby.
