Im craving banana chips like crazy these days, second trimester chal raha hai. but its fried and salty so thoda guilt feel hota hai every time. is it ok to have them once in a while or should i avoid?
Honestly, 3rd trimester hunger is crazy and I can finish a whole packet of banana chips right now. Just let me snack in peace while resting my swollen feet!
Yes, you can eat them but watch the quantity. My doctor mentioned that high sodium in chips can increase bloating and water retention, so enjoy a small handful only.
You can satisfy your cravings, but eat mindfully and don't overdo it. Keep your thoughts positive, thank God for the food, and take care of your health.
Banana chips are fried and high in carbs, so be careful. I had gestational diabetes and my doc strictly told me to avoid such oily snacks to keep sugar under control.
