Monsoon season is here, and I'm craving some hot bhutta! My elders are telling me to avoid it during pregnancy. Is it safe to eat corn on the cob, or should I really stay away from bhutta right now?
Yaar, monsoon me hot bhutta with nimbu-mirchi is literally heaven! Actually it's totally safe and healthy to eat during pregnancy. Just make sure you get it freshly roasted from the stall or make it at home, and enjoy your cravings!
Oh, I had the worst cravings for masala bhutta during my first trimester! Eating it hot with lemon and salt made me feel so much better when I was struggling with nausea. It was my absolute comfort food and perfectly safe.
Corn is actually great because it has dietary fiber which helps with pregnancy constipation. Just a practical tip: make sure it is boiled or roasted thoroughly to avoid any stomach bugs. Avoid buying the pre-boiled cups from malls if they've been sitting out.
I had a few issues during my pregnancy, so I became extra careful about street food. If you are eating bhutta, please make sure it is roasted fresh right in front of you and eaten hot. Avoid any pre-cut or cold corn, and if you feel uneasy, ask your doctor.