Jamun season is on and i really want to eat some, they look so good in the market. But MIL said avoid it in pregnancy, is that true ya just a myth? im in my 5th month.
Haan na, black jamun is super healthy! It is very good for managing blood sugar too, just make sure to wash them thoroughly with salt water before eating.
I felt so happy eating fresh jamun in my second trimester because of the sour-sweet craving. It made me feel refreshed and helped with my low hemoglobin levels too.
Yes, you can eat it. I had jamun during my pregnancy and it was actually very good for preventing constipation, which helped me a lot during my recovery after my C-section.
My saas told me not to eat jamun saying it will make the baby's skin dark! Honestly, that's just an old myth. I ate them anyway because they are so rich in iron.
