Cabbage sabzi is made often in my house but it gives me gas sometimes. Now in pregnancy digestion is slower so I am unsure. Did you eat cabbage normally?
Yes I ate cabbage sabzi all through my pregnancy, no issue. Just make sure its washed properly and cooked well, raw cabbage can sometimes cause infection so I avoided salads.
I used to panic about every veggie too honestly. Cabbage cooked is okay, I just soaked it in salt water and cooked properly. If u get acidity from it like I did, just have less.
Cabbage is fine cooked. The main rule is wash it really well and cook fully, dont eat it raw because of germs. Both my pregnancies I had it regularly without trouble.
Cabbage is actually a good low sugar veg, I had it a lot. Wash and cook it nicely. If anything specific worries u about your diet, your doctor can guide better.
