Someone told me carrot is too garam and i should avoid it, but i love gajar. Im in first trimester so being extra careful with food. Is it actually fine to eat?
My toddler literally grew up on carrot puree and now he loves carrots, and I ate so many of them when I was pregnant. Don't worry, they are totally safe and loaded with nutrients.
Carrots are very safe and cheap too, so go for it! I used to make simple carrot salad or add them to my daily khichdi. Just wash and peel them properly before eating raw.
Carrots are actually great for baby’s eye development, but moderation is key since too much Vitamin A in supplement form isn't advised. As long as it's raw or cooked food, it's safe. Do check with your dietician if you have specific restrictions.
Absolutely yes! 🥕 Carrots are super healthy for you and the little one. I loved eating them with hummus or just crunching on raw carrot sticks during my evening snack time!
I loved munching on carrot and cucumber sticks after my evening walks! My doctor had allowed light yoga and walking, and these raw veggies were my perfect post-workout snack. Just wash them extra well!
While carrots are healthy, please make sure you wash and peel them very carefully to avoid any soil-borne infections. Honestly, it's always best to ask your gynac about raw veggies, especially if you have a sensitive stomach.
I love carrots! I’ve been having carrot juice every alternate morning, but is it safe to eat them raw in salads? My MIL said only cooked carrots are good, what do u girls do?
Carrots are generally very safe, but if you have gestational diabetes like I did, you have to watch the portion size because they have natural sugars. Always discuss your diet chart with your doctor to be safe.
