I was just reading up on this because I am planning to conceive soon. Are we supposed to soak cashews like almonds, or can we eat them directly? It's great that they are safe because they are my favorite snack.
Yes, absolutely! When I couldn't keep any solid food down due to severe nausea, a few cashews were my savior. They are easy to chew, don't have a strong smell, and give u quick energy when you are feeling totally drained.
Haan bilkul kha sakte hain, dry fruits toh bahut acche hote hain baby ke liye! Bas thoda limited quantity me khana, jyada garam na ho jaye body me. Garmiyon me ho sake toh thoda soak karke khana, healthy bhi rahega aur digest bhi ho jayega.
Cashews are packed with iron and calcium, so they are great for baby's development. Try having 4-5 unsalted cashews daily as a healthy snack. But if you get any allergic reaction or severe itching after eating them, stop immediately and call your doc.
Absolutely, cashews are a super healthy snack option! I ate a mix of almonds, cashews, and walnuts daily and had a very smooth, normal delivery. Just stick to raw or roasted ones without too much salt or spice.
