Can we eat chikoo during pregnancy?

Question

Chikoo is my fav fruit and right now im craving it badly. But MIL says it's too 'heaty' and not good now. Is that true? Want to know if it's safe to eat regularly.

Kavipriya Haldar · Answer

Chikoo is cheap and filling, I had it as a snack a lot. Good for energy when you feel weak. Just dont overdo since its sugary, one or two is enough.

Khushi Joshi · Answer

Just a small note, chikoo is high in natural sugar so if you have any sugar issues like I did, keep it to one and watch the portion. Otherwise its perfectly fine and nutritious.

Andal Shekhawat · Answer

Yes chikoo is good, gives quick energy and fibre. I ate it often, helped with my constipation actually. Just dont eat too many in a day, it's quite sweet.

Renuka Chetty · Answer

Bilkul kha sakti ho, totally safe.

Jasmin Singhal · Answer

Haan you can have it, its a nice natural fruit. My family gave me chikoo and banana for energy. Just wash it well and eat ripe ones, all good.