I'm in my second trimester and suddenly craving chiku so badly. My MIL says some fruits are not good during pregnancy so now im confused. Anyone ate it without any issue?
Chiku is fine but it is on the sweeter side, so I had to limit it because of my sugar levels. If you dont have diabetes, a piece is perfectly okay. Just keep portions sensible.
Sapota is healthy and my mother encouraged me to eat it for energy and digestion. I enjoyed it in moderation. My doctor never had any objection to common fruits like this.
Yes chiku is good, it gives quick energy and I loved it during pregnancy. Just wash it well and eat ripe ones. I had it as a snack when I felt low on energy.