Craving aloo chips so badly these days, like all the time haha. But saas says too much packet food is not good now. Is having them once in a while okay or really avoid?
Beta, whatever you eat, just eat in moderation and with gratitude. Chips can be tempting, but try not to overdo it because of the salt and oil. Focus on nourishing your body with healthy food, fruits, and vegetables. Stay positive and believe that you are taking good care of yourself and your baby.
Arre beti, chips are just empty calories, why do you want to eat them? Thoda kabhi kabar chalega, for cravings. But try to eat more fruits or roasted chana, that is much healthier for you and the baby. Too much salt is not good for your blood pressure also. Drink lots of water.
Chips? Haan, kha sakte ho, but thoda thoda. Ye nahi ki pura packet ek hi baar mein kha liya. Salt aur oil zyada hota hai, baby ke liye accha nahi. Cravings hain toh kabhi kabhi chalega, but make it an occasional treat, not daily food. Healthy khao, zyada important hai.
In moderation, an occasional packet of chips is generally fine during pregnancy. The concern is primarily with the high salt, fat, and artificial additives. Excessive consumption could contribute to issues like high blood pressure or excessive weight gain. So, enjoy them as an infrequent treat, but prioritize a balanced diet with your doctor's guidance.
My mummyji would always say to avoid too much outside food during pregnancy. Chips are okay sometimes, if you have a craving, but just a small packet. They have too much salt and oil, which is not good for your health or the baby. Try to eat fresh fruits or homemade snacks instead, they are much better.