We have chyawanprash at home and I usually take a spoon in winters for immunity. Now im 4 months pregnant and not sure if it suits this time. Anyone checked with their doc about this? thoda confused.
Honestly because it has lots of herbs, I would just ask your gynac before taking it regularly. Mild amount may be fine but better to confirm na, rather than guessing.
Beta in moderation it is usually considered fine, we have had it for generations. But pregnancy is different so do mention to your doctor once, just a small spoon is enough, no need to overdo.
Chyawanprash is generally seen as okay in small amounts but it has many herbs, so I checked with my doctor first before having it. A spoon now and then was fine for me. With ayurvedic mixes I always confirm rather than assume.
My MIL kept insisting on a spoon of chyawanprash daily for strength. I had a little but I did run it by my gynac first, since it has so many ingredients. She said small amount is fine. Keeps everyone happy that way.
