Im having such bad cravings for chocolate these days, especially dairy milk. But everyone keeps warning me about caffeine and sugar. Is a small piece now and then okay or should i completely stop?
Yes you can, and honestly a little chocolate kept me sane through my cravings. Just dont eat the whole bar in one sitting, a small piece now and then is totally fine. Enjoy it yaar, pregnancy already takes away enough fun foods.
Yes in small amounts its fine for most. The only thing is the sugar and a bit of caffeine in chocolate, so keep it moderate. If you have any sugar concerns, just confirm the amount with your doctor.
Of course you can! Don't stress over one chocolate, just keep it in moderation. We all had our little cravings, a square or two never hurt anyone. Just balance it with your meals.
I had to be careful because of my sugar levels, so chocolate was a rare treat for me, not daily. If your sugar is normal, a small bit is okay, but don't make it a habit. Watch the quantity is my honest tip.
