Can we eat dates in 9th month of pregnancy?

Question

Im in my 9th month and some aunties told me khajoor helps with normal delivery. But I also heard it gives heat, so im confused. Anyone ate dates this late, did it help?

Monisha Saha · Answer

Humare yahan toh bolte hain khajur khane se taqat aati hai delivery ke liye. Aap roz doodh ke saath do-teen khao, bohot fayda hoga.

Sonam Shroff · Answer

Yes, research also says dates can help with cervical ripening. Just don't overdo it if you have high blood sugar.

Diya Gupta · Answer

In my 9th month, I was so careful with every bite after a long IVF journey. Dates are wonderful and gentle for labor preparation, but do check with your doctor first.

Madhuri Mangal · Answer

Yes, absolutely! I ate 4-5 dates daily in my 9th month for both my kids. It helps in smooth delivery and gives good energy.

Gauri Sanghvi · Answer

I am in my 5th month and already reading about this. Are we supposed to start them only in the 9th month or can we eat them now too?

Shravani Unni · Answer

Actually dates are super good, yaar. I used to have them with milk at night in my last month, totally helped with stamina.

Arnavi Mandal · Answer

Arre don't stress too much, eating dates is totally fine and healthy! Just enjoy them, they are great for sweet cravings too.

Sheetal Parekh · Answer

I have heard dates help with normal delivery. Is that true? I am planning to conceive soon and noting down all these tips.

Alka Gandhi · Answer

I had twins so my doctor asked me to be careful, but I still sneaked in a few! They give instant energy when you feel like a giant walking balloon.

Lilavati Chowdary · Answer

I was so scared to eat them thinking they would cause heat. But my gynac said 3-4 dates are perfectly fine, so don't worry.