Mummy made drumstick sambar today and i suddenly got worried if its okay during pregnancy. Im in second trimester. Anyone been eating it without issues?
Ugh, can we eat anything without a whole research paper first? 😂 Yeah, drumsticks are totally fine, good for you too. Honestly, at this point, if it's not raw fish or unpasteurized cheese, I'm probably eating it!
Drumsticks are actually quite healthy, they have good nutrients and fibre. For someone like me who had gestational diabetes, fibre is important to control blood sugar. So yes, you can have them, but as with all foods, moderation is key.
Oh, this is a good question! I used to overthink everything I ate during pregnancy, seriously. From what I remember reading, drumsticks are generally considered safe and even good because they have nutrients. But please eat in moderation and if you're worried, a quick call to your gynac is always best.