Im in my first trimester and i really like eggs in breakfast but my mom says avoid in early months. Honestly thoda confused, some say its good for protein. Anyone here who ate eggs in early pregnancy?
Yes, you can absolutely eat eggs, but make sure they are fully cooked. No half-boiled or raw eggs at all because of infection risks. Just boil them properly and you are good to go.
I am planning my pregnancy right now and I keep searching about this too! I read that fully cooked eggs are amazing for the baby's brain development. Are you planning to have them boiled or scrambled?
Yes dear, you can definitely have eggs! They gave me so much energy during my early pregnancy, and even now while breastfeeding, I eat them. Just ensure they are cooked thoroughly.
Eggs are generally very healthy, but because I had some complications in my first trimester, my doctor was very specific about my diet. It's always safest to just run your daily diet plan by your gynac to make sure everything is completely fine for you.
I had PCOS before conceiving, so I was very conscious about my protein intake and ate boiled eggs. But honestly, every pregnancy is different, so just check with your doctor once to be completely sure it suits you.
Eggs are a great source of nutrition, and I ate them regularly. But since I had thyroid issues, I made sure to get my regular blood tests done and kept my doctor updated on my diet. Regular check-ups are key!
My pregnancy app constantly reminded me that eggs are superfoods because of choline and protein. Just make sure the yolk is completely hard and not runny to avoid any salmonella risk. It's a great choice for early pregnancy!
