I love eggs and eat them almost daily, but my saas says avoid during pregnancy. Now im confused matlab is it really not allowed or just a myth? pls tell me ur experience.
Actually yaar, eggs are super safe and a great source of protein! Just make sure they are fully boiled or cooked properly, no half-fry or raw egg stuff. I practically lived on egg bhurji during my pregnancy.
Boiled eggs are the quickest and healthiest breakfast option when u are rushing for work. Just ensure they are hard-boiled to avoid any risk of infection. It kept me full and energetic throughout my busy workdays.
Oh yes, please eat them if u can digest them! I remember forcing myself to eat eggs even when I had bad aversion, just because they are so good for the baby. You are doing a wonderful job feeding your little one, keep it up.
I started eating boiled eggs daily in my second trimester because my doctor said it's great for baby's growth. But I'm always scared if it's safe to eat them outside. Does anyone else also feel anxious about food safety like this?
I have heard from elders that eggs are very good for health, but we should make sure they are fully cooked. I am also trying to plan my diet carefully, so hopefully this helps u too.
