We have been ttc since 4 months and im trying to fix my diet. Heard mixed things about eggs, some say good for fertility some say avoid. Just wanted to know what u all did.
I asked my doctor the same thing when we started trying. She said eggs are actually good, full of nutrients. We just keep them well cooked to be safe. So go ahead!
In my family they always encouraged eggs when planning a baby, said it's good for strength. Doctor agreed too. Only thing is cook them properly, avoid raw or soft centre ones.
We just started trying and I had the same doubt. Reading here that eggs are good is so reassuring. I'll keep eating them properly cooked, thank you for asking this.
Yes absolutely, eggs are great while trying. Good protein and folate. Just make sure they're fully cooked, no runny yolk or half boiled. I ate them all through trying and pregnancy.
