My mom soaked some anjeer and is asking me to eat daily, but im only in my first trimester and a bit careful about everything right now. Is it okay to have figs this early or better to wait? Pls share.
My MIL used to soak figs at night and give me in the morning, said its good for strength. I ate them through pregnancy with no issue. Just keep it a small amount, na.
Soaked figs are lovely, my mother always added them to my morning fruits. Just a few, not too many. If u have any sugar concern check with doctor once, otherwise enjoy.
Figs are fine in moderation, they have good fiber and iron. But coz they are sweet I had to watch my portions since I had sugar issues, so just dont overdo it. A couple soaked anjeer in the morning was my routine.
Yes you can, in normal amounts its healthy. Dont eat a whole packet thinking its extra good, balance is the thing. Both my pregnancies I had soaked anjeer regularly.
