My MIL gave me anjeer soaked in milk this morning and said its good. But im 9 weeks and a bit unsure about everything I eat right now. Is fig actually safe in pregnancy or no?
Eat them! They have so much fiber, which trust me, you will desperately need. Right now my baby hasn't let me sleep in 3 days, but I still remember how much figs helped me stay regular during my pregnancy. Just eat 2-3 daily.
Yes, figs are excellent and quite affordable compared to buying expensive supplements later. Staying healthy now will save you a lot of hospital costs on extra vitamins. Just buy standard dry figs from the local market and soak them overnight.
Figs are very good, especially for fiber! After my C-section, dealing with constipation was so painful during recovery, and I wished I had eaten more fiber-rich foods like figs earlier. Definitely include them in your daily diet.
Go for it! When I was carrying my twins, I was constantly hungry and eating figs saved me from empty calorie snacking. Plus, they help with bowel movements, which is a huge blessing when you have two babies pressing on your bladder!
Beta, eating 2 soaked figs in the morning is an excellent ghar ka nuskha for digestion and strength. Our elders always recommended it. Just soak them in water overnight so they are easy on the stomach, but don't eat too many.
Yes behen, you can definitely eat figs, they are very good for health. Just make sure you wash them properly before eating, and don't overeat. 2-3 figs a day is more than enough to keep you healthy.
Actually yaar, figs are a lifesaver during pregnancy! I used to have soaked anjeer every morning. It really helps with that annoying constipation, so definitely go for it but in limit, okay?
Yes, you can eat them, but please start with a very small amount to see how your body reacts. I was extremely scared of everything after my past loss, so I always checked with my doctor first. If you feel any discomfort, just ask your gynac once.
I totally understand how you question every single food item because you want the absolute best for your little baby. Yes, sweetheart, you can eat figs, they are packed with calcium and iron. Just have a couple of them daily with a happy heart!
Honestly, when I had terrible morning sickness, figs were one of the few things I could actually digest. They give a quick energy boost. Try eating them dry or soaked, whichever doesn't trigger your nausea.
