My nani always says gulkand keeps body cool and she gave me a jar. The summer heat is killing me this year. But is it actually safe to have during pregnancy, anyone tried?
Just be a little careful with gulkand because it is very sugary. I had GD so I had to avoid it completely. If your sugar is normal then small amount should be okay but ask your doc once.
A little gulkand is usually fine for most, it just helps with the heat and acidity. I had it occasionally and felt ok. Still, run it by your gynac especially if you have sugar issues, since it has lots of sugar in it.
Beta in our home gulkand was always given a little to keep the body cool in summer. I had a small spoon now and then, nothing heavy. But check once with your doctor since everyone's body is different.
