My MIL adds hing in almost every dal and sabzi at home. First trimester chal raha hai and somewhere i read its better to avoid, now im confused. Is thoda hing in cooking fine na?
Beta a pinch of hing in food is okay and actually good for digestion and gas. We always used it. Just dont take it in large medicinal quantities thinking it is a remedy, normal cooking amount only.
A little hing in the dal or sabzi for tadka is fine, that is just normal cooking amount. We use it daily anyway. My mom said it even helps with gas, but keep it small, my gynac never objected.
