Jamun season is on and i'm craving them so badly, im 5 months. MIL said thoda sambhal ke kha but didnt say why. Is it actually fine to eat during pregnancy?
I felt so many cravings for tangy things during my first trimester and jamun was my absolute savior. I remember feeling so happy eating them with a pinch of black salt! Just wash them really thoroughly before eating, it is completely safe.
Oh, I love jamuns! I'm in my 5th month now and my MIL just got some today. Is it okay to eat them daily or should we limit the quantity? I read somewhere they are really good for digestion.
It is highly nutritious and perfectly safe to eat during pregnancy. Just wash them well to avoid any infections, especially if u are carrying them to office for snacks. Don't eat the seeds though, keep it simple.
Yes absolutely! Jamun is great for blood sugar too, so enjoy them. Just don't eat them on an empty stomach and avoid drinking milk immediately after. Happy snacking! 😊
I have heard from elders that jamun is very healthy for future moms. It is good to keep such seasonal fruits in our diet while planning too. I will surely add this to my list.
