MIL got a whole basket of japani phal (persimmon) from the market and im 5 months now. I love it but thoda confused if its safe in pregnancy. Anyone here ate it without any issue?
Oh god, I have been surviving on fruits lately because cooking is too exhausting in this 3rd trimester! Japani phal is great, sweet and filling. Just eat it ripe, otherwise that raw dry taste will ruin your mood, trust me!
Haan, bilkul khao, seasonal fruit hai toh health ke liye accha hi hai. Bas market se lakar acche se wash kar lena, and don't overeat. Ek fruit daily is more than enough, normal simple balanced diet rakho.
Yes, you can eat it. Persimmon is highly nutritious and loaded with antioxidants. Just wash it thoroughly to remove any pesticides and enjoy it in moderation. No need to overcomplicate simple food choices.
Honestly, it is usually safe, but since I had a tough pregnancy with spotting, I was very careful with everything. If you have any underlying issues or low blood pressure, pls check with your gynac once before adding new fruits to your diet. It's always better to be safe.
I am in my 5th month now and my neighbor gifted me some japani phal yesterday. I really want to try it but felt a bit nervous about whether it causes heat in the body. Did anyone else eat this during their second trimester and find it totally safe?
Yes, absolutely! My tracker app actually showed that persimmon or japani phal is totally safe and packed with Vitamin A and fiber. Just log your daily portion size and make sure it is fully ripe before eating.
I felt so anxious about eating anything new back then, but my mother brought me sweet japani phal and I felt so comforted. It tasted amazing and really helped with my sweet cravings. I felt so happy eating it in my first trimester.
My mother-in-law was a bit hesitant because it is not very common in our traditional diet, but the doctor said it is totally fine. It has good potassium and fiber. So I had it occasionally without any worry, just eat with a happy mind.
I used to search every single fruit on Google ten times before biting into it! Japani phal is completely fine, but make sure it is not raw as that can upset your stomach. Eat in moderation, don't worry, u and the baby will be absolutely fine.
I can only share my personal experience here, but I ate ripe japani phal throughout my second trimester and it suited me perfectly. No issues at all, it actually helped with my mild constipation. But do what feels comfortable for your body.
It's a healthy local seasonal fruit in many parts, and much cheaper than imported berries! Eating seasonal fruits like this keeps your nutrition high and hospital bills low by avoiding unnecessary vitamin supplements. Just eat it fresh and wash it well.
Haha, enjoy these fruits now because once the baby is here, you won't even get time to peel a banana! I used to gobble down japani phal while hiding in the kitchen. It's safe, sweet, and doesn't require complex cooking, so go for it.
