Can we eat kiwi during first trimester of pregnancy?

Question

I have been craving kiwi a lot lately but my mom got worried because its not a usual fruit we eat at home. Im just in my first trimester so im being extra careful with everything i eat. Anyone had it during early pregnancy?

Jasmin Upadhyay · Answer

Haan kiwi is good, just wash and eat in moderation.

Amoolya Chauhan · Answer

Kiwi was newish for our family but my doctor said fruits in moderation are good, so I ate it happily. It's full of vitamin C. As always, if you have any allergy or doubt just check with your gynac.

Darshanee Joshi · Answer

Yes kiwi is fine and actually good, it has vitamin C and helps with iron absorption. I ate it in moderation through pregnancy. Just wash it well and dont eat in excess, variety is best.

Shreya Kurup · Answer

I loved kiwi in my first trimester, so tangy and fresh yaar. It went well in my fruit bowl with apple. Just dont go overboard, a couple is enough.