Navratri is coming up, and I was wondering if it's okay to eat kuttu atta (buckwheat flour) while pregnant. Is it generally considered safe for expectant mothers to have it?
I had kuttu paratha a couple of times during my second trimester fasting days and it suited me well. I didn't face any issues, but everyone's body is different.
I am in my third trimester and literally surviving on whatever is easy to digest because sitting near the stove is a task! Kuttu is fine but it is very heating, so eat in limit or you'll get acidity like me.
Oh God, I panicked so much during Navratri when I accidentally ate kuttu ki puri! I called my doctor immediately, and she laughed and said it's totally fine. Just don't overeat it and you're good.
Ji bilkul kha sakte hain par thoda dhyan se. Garam hota hai yeh, isliye dahi ke saath khana toh pet thanda rahega. Hamare yahan toh fast me sab khate hain.
Yes dear, you can eat kuttu ka atta, it is very nutritious and gluten-free. Just make sure you don't eat it everyday as it generates heat in the body. Have it in moderation and stay hydrated, okay?
