Litchi season is on and they look so good at the market yaar. But my MIL told me to avoid it during pregnancy, something about it being too heaty. Is that actually true or just an old wives tale? pls share.
Just a gentle note, litchi is quite sweet so if you have any sugar issue eat it carefully and not on empty stomach. For me my dietician limited it. If your sugars are normal a few are okay.
Litchi is fine in moderation, I enjoyed it in season. My family always said eat ripe ones and not too many at once. If you have sugar concerns then check with your doc, otherwise a small bowl is lovely.
