Lychee season is here and i love them yaar, but my mom said too much heat-wala fruit avoid karo in pregnancy. Im 5 months along. Is it actually safe to have a few or should i stay away?
I remember craving lychees so much when I was pregnant! My toddler is running around now and he loves them too. It is perfectly safe, just eat fresh ones and don't worry too much.
I ate lychees during my summer pregnancy and had a very smooth normal delivery! They are actually great for hydration. Just peel them fresh and enjoy in moderation.
Honestly, lychees are fine, just make sure they are organic or washed thoroughly to avoid toxins. Also, if you have high blood sugar, limit them since they have high sugar content. Otherwise, go for it.
Beta, lychees are warm in nature according to our elders, so eat them in limit. Have only 3-4 at a time and drink some coconut water later to balance the body heat. Take care of your health.
Hey! Yes, you can totally have lychees, just don't stress too much about eating everything perfectly. Just wash them nicely and don't go overboard because they are quite sweet. Enjoy your fruits!
