Aam season chal raha hai and i am craving it sooo bad. But my MIL keeps saying it brings heat and is not good. Is it actually fine to eat or should i avoid?
Mangoes are packed with Vitamin A and C, which are great for baby. Just limit it to one small mango a day so your blood sugar stays in check. Avoid eating them late at night.
Yes, you can definitely enjoy mangoes, but watch the portions because they have high sugar. It's always best to ask your doctor if you have gestational diabetes risk.
Honestly, mango was the only thing I could digest during my worst morning sickness days. If it makes you feel good and keeps you hydrated, go for a slice or two!
