Im craving achaar so badly these days, especially mango pickle with curd rice yum. But people say too much pickle is not good in pregnancy because of salt and oil. Is a little bit okay na?
Beta cravings for khatta are very normal at this time. A small piece of achar with food is okay, just see that it's properly made and hygienic. Too much salt is the only thing to avoid.
You can have it in small amounts, achar craving is super common in pregnancy. Just watch the salt because too much isn't great, especially if BP is a concern. Make sure it's clean and not spoiled.
If pickle was dangerous half of us pregnant women would be in trouble lol. Enjoy it yaar, just dont eat the whole jar in one sitting. Salt is the only catch.
Arre yaar mango pickle was my biggest craving, actually I lived on it some days haha. A little is totally fine, just remember it's very salty and oily so dont go overboard. Homemade is better than the store ones.
Pickle is okay in moderation but I'll just say keep an eye on the salt and oil, and if you ever have BP or sugar issues, go easy. I had to be careful with my diet. For a normal pregnancy a little achar with food is fine.